Training 2026 Week 14: Catecholamine Party
This week was… spectacularly awful. The kind of week where things don’t just go wrong, they detonate with commitment. If I say it ranks in my personal top ten of …
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This week was… spectacularly awful. The kind of week where things don’t just go wrong, they detonate with commitment. If I say it ranks in my personal top ten of …
After our last attempt at a 500 km (310 mi), we decided to upgrade some of our gear. Gear upgrade Power meter pedal During last week’s ride, I noticed my …
This week we decided to attempt another 500 km (311 mi) ride to prepare as well as possible for the Race Around the Netherlands, and to test and tweak some …
Tandem update Last week, during our first DIY multi day mini ultra, the captain’s bottom bracket started clicking about 150 km (93 miles) before the end. Every rotation came with …
Gear update Saddle As I wrote last week, I decided to order the same saddle I had, but in the narrower version. When it arrived, it looked… off. I quickly …
Indoor Training update This week I increased my indoor training sessions from 60 minutes to 90 minutes. Sixty minutes no longer felt like training. It felt like warming up before …
This week, life decided it would happen with complete disregard for our carefully constructed plans. The intention was clear: a 160 km (99 miles) ride in Niffer. Reality, however, had …
This was the week where things finally started looking up, in the quiet, deeply comforting sense that cause and effect had re-entered the chat, after a brief but alarming absence. …
I have to admit: writing this week’s blog post wasn’t easy. Things weren’t flowing. Not on the bike, not mechanically, and not emotionally. We were both tired, a little frustrated, …
This week felt slower than planned. Not just on the bike, but mentally too. I started training cautiously, partly because I was sick last week, and partly because December happened. …